​

​

This free toolbox is here to support you in feeling calmer, stronger and more mindful in your pregnancy. The toolbox includes:

• Pregnancy Yoga Class
• Meditation for Pregnancy
• Pregnancy Journal
• Affirmations for Pregnancy

​

​

Pregnancy is the perfect time to start prioritising your health and wellbeing and starting to take care of yourself in a more mindful way.

​

​

So take your first step towards a more mindful pregnancy today with Mums' Yoga Club...